Saturday, November 7, 2015

My Stay at Home Group Therapy

I heard Paul Gilmartin (Dinner & a Movie, Comedy Central Presents) on Girl on Guy: Episode 129 and Nerdist Podcast: Episode 298 in 2014.  I had watched him be so funny while wathcing movies on cable tv and to hear his story and find out what was going on behind the scenes made me understand his poems a lot better.  I have written a blog about his podcast on my other blog, you can find a link below.  I have recently started seeing a counselor again and I am journaling.  I have that many times about finding a support group of some kind but everything in town doesn't appeal to me. In the interm I listen to Mental Illness Happy Hour.  I can go through the archive if I want to hear something about a comedian I knew in the earlier episodes or a regular person with a specific issue they discuss.  Each episode I listen to opens up some little thing inside me.  Hearing how other people have lived, hearing their stories; helps me know that I am a work in progress but I am okay.  I don't know if this will help you.  I would ask my mental health professional about their opinion first.  If you don't have a mental health professional but feel you might need one, that is a wonderful idea, do it. 

http://stuffidorkoutover.blogspot.com/2014/10/mental-illness-happy-hour.html





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